
Olivia Papakyrikos & High Performers
This week, we sat down with Olivia Papakyrikos, LMHC—licensed therapist and mental performance coach—who works at the intersection of mental health and sport performance. She helps athletes and high-performing individuals navigate pressure by regulating emotions and building confidence to unlock their full potential. In this episode, we dive into powerful topics like resilience, habit formation, and body image. Whether you're an aspiring athlete or interested in the field of sport psychology, this conversation offers practical insights and meaningful takeaways you won’t want to miss.
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The skinny
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