You Are The Problem (And The Solution)
This week the crew digs into attribution bias, which is a fancy way of saying we're all really good at blaming the wrong thing. Someone else is late because they're irresponsible. We're late, and it's the traffic, the dog, and the meeting that ran long. And when it comes to our own bodies, we do the same thing. The knee. The bad night of sleep. The weight that won't budge. We point at the nearest, easiest target and never zoom out to look at the whole messy picture.
Dr. Gene, Dr. Meghan, and Dr. Michelle get into why "I've tried everything" usually means you haven't tried the hard thing yet…
The skinny
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