Latest / Whole Again: Mindfulness and Resilience Through Kintsugi Wisdom
#306 | How to Mindfully Get Back Up After You've Fallen (resilience)
Have you ever wondered if it’s time to try again—or if it’s wiser to walk away?
In this episode, Michael shares two life-altering bike crashes and the deeper message behind the common advice to "just get back on the bike." Through personal experience, he explores how fear, trauma, and discernment shape our decisions to start over—whether it's in relationships, careers, or healing. This isn’t about hustle or heroics—it’s about mindful courage.
Understand the difference between fear and intuition when facing a big decision.
Learn why resilience isn’t always about pushing forward, but about…
The skinny
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