Walking Meditation Noe Valley San Francisco
Take Calm by Lane: Meditation for Life with you on a walk.
In this guided walking meditation, we walk with the ginkgo — one of the oldest living tree species on Earth and a beautiful symbol of resilience, adaptability, and staying rooted through change. Through breath, movement, sound, color, and sensation, I’ll guide you out of your head and back into your body, one step at a time.
You can practice with me here in San Francisco or wherever you happen to be walking. You don’t need a ginkgo tree beside you to experience the practice. Simply bring your body, your breath, and a willingness to…
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