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Perimenopause, Weight Gain, and Energy Crashes Explained | Cynthia Thurlow
If this episode makes one thing clear, it’s that the symptoms many women face in midlife aren’t random, they’re signals that the body needs a new strategy.
Cynthia Thurlow is a board-certified nurse practitioner with over 25 years of clinical experience, specializing in functional nutrition and women’s health. After decades in emergency and cardiology medicine, she shifted her focus to root-cause healing, driven both by her patients’ struggles and her own personal health crisis. Today, she is a leading voice in perimenopause and menopause, helping women understand their hormones, optimize…
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