#1769 - Habits Compound Over Time
Both good and bad habits compound over time. This is why the 7 Pillars and EXECUTING every single day is absolutely everything. Focus on what you can control, and get it done! Lots about the elimination diet in this episode as well for those of you still doubting how much of an impact food quality has on the body. JOIN NOW: http://SwolenormousX.com/memberships Free Swolega Class: https://www.swolenormousx.com/swolega Download the 7 Pillars Series HERE: https://www.swolenormousx.com/7-Pillars-Ebook Daily Swole LIVESTREAM Channel: https://www.youtube.com/c/dailyswolepodcast
The skinny
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