skinny.

Latest / I Care About You

Do You Need to Slow Down?

Today, on I Care About You, we’re going to talk about something that almost everyone struggles with, whether we realize it or not: giving yourself permission to slow down. We are going to talk about why we feel the need to be working, moving, and doing all the time, what is does to us over the long haul, and how we can give ourselves permission to slow down.

If you’ve ever felt like you’re living life in the fast lane—like you’re always behind, never doing enough, or constantly pushing yourself to be productive or even if you are feeling tired, overwhelmed, unsatisfied, and that your life is…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.