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Let's Talk Menopause: Symptoms, Advocating For Yourself and Finding Community w/Kristy Ward of Menopause Mijas
#45: When's the last time you thought about menopause? 💸
For me, it was 'I don't really think about it'. Until, I met the founder of a community organization called 'Menopause Mijas'.
In this episode, founder Kristy Ward breaks down perimenopause, menopuase, and post menopause - including symptoms and emotional impact
Then, we talk personal experience, advocating for yourself, community support y mas!
Finally, we round out the episode by visiting one of my favorite websites: Reddit. In a forum with the question, 'I am terrified of perimenopause/ menopause. Can someone please convince me that…
The skinny
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