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Latest / Nutrition with Judy | Holistic Health | Carnivore

51. Food, Fasting, Weight Acceptance, Body Shape and More: Part 2

In this two part series, I have Dr. Joan Ifland with me to talk about all things food addiction.

In this episode, Joan and I talk about:

1. Food addiction: Fasting and Security

2. Weight Acceptance

3. Weight Loss Resistance

4. 6 Keys to Happiness

5. Self Sabotage

6. Body Shape vs True Selves

7. Smoking, Sweeteners, Sugars and Withdrawal Time of Processed Food

This episode was originally a video on my YouTube channel.

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ADDITIONAL SHOW NOTES

They can be found on the original YouTube post here.

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