3Spoonies On Language and Labels
3Spoonies On Language and Labels
Episode Number: 60 Date: 23rd July 2026
What happens when a label helps you understand yourself… but also changes how other people see you?
In this episode of 3Spoonies, we discuss language, labels and identity — from disability and chronic illness to neurodiversity, race, mental health and representation.
We explore the labels that helped us, the ones that hurt and the complicated relationship many people have with identity, diagnosis and belonging.
Topics include:
disability identity and accepting labels
autism, ADHD and neurodivergence
growing up with…
The skinny
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