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#36: MBT 1 on 1 Therapy > Between Knowing and Truly Choosing
🎙️ Special Episode – “Between Knowing and Truly Choosing”Welcome to this special episode of the MBT podcast.In this episode, we once again step inside a one-on-one therapy session — a place where old patterns become visible, but also where change proves to be more difficult than we often expect.Sometimes you know exactly what is good for you.You know you need rest.You know you want to set a boundary.You know you want to stay curious.And yet, making that choice is not always as easy as knowing it.Today, we listen to a conversation that reveals how tension is often created not by one major…
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