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Is Processed Meat Really Bad for You? with Dr. Frederic Leroy
IN THIS EPISODE
Most of us hear the words "processed meat" and immediately think unhealthy.
But is a traditionally fermented salami really the same thing as an ultra-processed meat snack packed with sugar, fillers, and additives?
In this episode of the ReThink Health Podcast, I sit down with Dr. Frederic Leroy, a professor and food scientist who has spent decades studying animal-source foods, fermentation, food processing, and human nutrition.
Dr. Leroy explains why lumping every processed meat into one category misses some important details. (Humans have been drying, curing, smoking, and…
The skinny
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