Latest / Rise & Realign: Conversations for the Sensitive Soul
Ep 30 | When Peace Is Not Quiet: Boundaries, Fresh Air, and the Sensitive Woman's Voice
Last week, I shared about dropping the masks and honoring your body's metabolic wisdom. But theory meets reality when life hands you a live demonstration.
This morning, I stepped outside for my morning rituals and was met with cigarette smoke from the neighbor who was smoking in their yard. In that moment, I felt utter frustration and had to choose between being the "peaceful person" I strive to be, and protecting my nervous system and my son from a toxic input.
In this conversation, I share the story of that experience. I speak to the "Peace" pendant I have worn for sixteen years, and how…
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