Latest / Hart2Heart with Dr. Mike Hart
#154 Visceral Fat and Its Role in Chronic Disease with Dr. Sean O'Mara
In this episode of Hart2Heart, Dr. Mike Hart is joined by Dr. Sean O'Mara, a unique MD and JD, to discuss his extensive background and his expertise in health optimization, particularly focusing on visceral fat. Dr. O'Mara shares his background from law enforcement to medicine, his time in the military, and his specialized practice aimed at improving overall health by reducing visceral fat. Dr. Hart and Dr. O'Mara discuss the importance of visceral fat reduction, how it impacts chronic diseases, and its visible effects on the body- including the face. Dr. O'Mara gives practical tips such as…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.