219 | 3 Lessons I Learned At Zion Yoga Fest: What I Learned About Myself, Growing Self Confidence & Leaning In To The Discomfort Of Doing Things Alone & Anxious to Create Your Most Authentic, Fulfilling Life

Free & Well: Stop Overthinking, Feel Confident AF & Start Living Your Live Using Psychology, Faith & Nervous System Habits · Jun 5, 2024 · 20m

Hey friend, in today's episode you'll hear about my experiences of going to Zion Yoga Fest alone & about some of the beautiful lessons I experienced.

You'll hear me talk about:

being willing to be uncomfortable to grow your confidence

the 3 key pieces of confidence building I've found to be the most important

how to rewire your brain towards growth & your dreams!

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60 MINUTE BREAKTHROUGH INTENSIVE |

If you're looking for a one-time, quick breakthrough in one specific area of your life, this is for you! When you…