Big Goals, Unbound Gravel, Injury Prevention and More – Ask a Cycling Coach 346

Ask a Cycling Coach Podcast - Presented by TrainerRoad · Jan 13, 2022 · 2h 21m

Amber Pierce, Hannah Finchamp, and Nate Pearson join us for an in-depth guide on goal setting and achieving, as well as a discussion on Hannah’s plans at Unbound Gravel, injury prevention and much more. Join us for Episode 346 of the Ask a Cycling Coach Podcast!

--------------------------------------------

TOPICS COVERED IN THIS EPISODE

- Hannah’s new team!

- Amber’s guide to goal setting and achieving

- Injury prevention and a discussion on concussions

- Rapid Fire Questions

- Women’s saddle suggestions

- Should natural sprinter base train differently?

- Long ride nutrition strategy tips

-…