Latest / Ever Forward Radio with Chase Chewning
EFR 142: Blood Flow Restriction Training for All Fitness Levels with Kusha Karvandi
Blood. Flow. Restriction. Three words that have will bring you a whole new level of appreciation during your next workout! Today, we are joined by Kusha Karvandi of Blood Flow Restriction Bands to describe the science and applications of occlusion training.
Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU!
Save 10% on Bare Performance Nutrition health and performance supplements to help you before, during, & after your best workouts at https://www.bpnsupps.com
Save 15% on Four Sigmatic coffees…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.