Latest / The Hello Someday Podcast For Sober Curious Women
Ep. 127: Why High-Achieving Women Struggle To Set Boundaries
High-achieving women can struggle to set boundaries. If you’re managing an endless to-do list and many responsibilities you likely have a tendency to over-deliver, over-give, people please and ignore your own needs instead of setting strong boundaries.
While you may get positive reinforcement from doing all the things for all the people (especially by those who benefit from your over-giving like your boss, colleagues, spouse, kids, family and friends), having poor boundaries is a recipe for burnout (and over drinking).
In fact, high-achieving women often suffer from perfectionism, imposter…
The skinny
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