Becoming Anchored S4E4: The Messiness of Grief
In this episode of Becoming Anchored, licensed therapist Laura Deneen is joined by Kayla Carson. Kayla is a Registered Dietitian and is the Associate Vice President of Clinical Partnerships for Odyssey Behavioral Health.
Key Takeaways From This Episode:
Grief is a process: Kayla discusses how grief can be all encompassing, and talks about how everyone’s grief looks and feels different. She advocates for moving through loss in your own way and time. It is important to remember to not feel pressured into feeling better faster than you can be. Kayla reminds our loved ones to resist pressure to…
The skinny
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