Latest / Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness

follow up to commitment
remembering that the most important task one has
is to be aware
and what does this mean,
what can I do to foster this recollection?
bonus: utilizing your (born with) physicality
your breathing process;
your heart's pulsing;
your body's shimmering majesty
this is a great start, but we are not finished, it's only a beginning...
because "it is how you remember also!"
positive, negative or indifferent
you choose (which) in every moment of your existence
now, now, now, wouldn't it better to have some tools of Awareness to help?
Of course, it is why you are here.
comments or questions?
Support the…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.