skinny.

Latest / Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness

follow up to commitment

remembering that the most important task one has

is to be aware

and what does this mean,

what can I do to foster this recollection?

bonus: utilizing your (born with) physicality

your breathing process;

your heart's pulsing;

your body's shimmering majesty

this is a great start, but we are not finished, it's only a beginning...

because "it is how you remember also!"

positive, negative or indifferent

you choose (which) in every moment of your existence

now, now, now, wouldn't it better to have some tools of Awareness to help?

Of course, it is why you are here.

comments or questions?

Support the…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.