Hannah’s Leadville, Steep Climbs, Saddle Problems, and More – Ask a Cycling Coach Podcast 438

Ask a Cycling Coach Podcast - Presented by TrainerRoad · Aug 31, 2023 · 1h 15m

Share the podcast with your friends, and rate it 5-stars!

iTunes: https://trainerroad.cc/apple2

Spotify: https://trainerroad.cc/spotify2

Google Podcasts: https://trainerroad.cc/google

TOPICS COVERED

(0:00) Welcome!

(0:50) Hannah’s tips for steep climbs

(3:30) Hannah’s analysis of her race at Leadville

(5:50) Should you go with an early move, or stick to a conservative pacing plan?

(8:00) What to do if you realized you missed the key move in a race

(12:30) Why Hannah chose to take time off in the middle of her season

(15:30) How Hannah manages rest week anxiety

(20:45) Post-race blues / What…