Latest / Free & Well: Stop Overthinking, Feel Confident AF & Start Living Your Live Using Psychology, Faith & Nervous System Habits
70 // Therapy VS Life Coaching: my thoughts on the differences & great questions to ask before you choose one!
**Content warning: I talk about sensitive mental health topics in part of this episode**
Hey sweet friend, I feel like I am going to ruffle some feathers with this episode but these things need to be said. In today's episode I share with you the my perspective of the differences between life coaching & therapy and some amazing questions to ask your potential therapist/coach. I want you to be informed as you're investing in your healing. I have worked with amazing life coaches, business coaches & therapists, but I also see some things in the industry that you need to be aware of and keep your…
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