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EP 537 How to Stay Grounded in a World That Feels Out of Control w/ David Swanson
In today's episode, David Swanson and I are talking about what it means to stay grounded, emotionally regulated, and morally clear in a time that feels overwhelming.
So many people are feeling the weight of constant tension — in the news, in conversations, and in their own lives. It can feel like you're either consumed by it or completely shut down.
In this conversation, we explore:
What it means to stay engaged without burning out
The difference between emotional reactivity and moral courage
How power, control, and fear show up in leadership and culture
The emotional cost of speaking up —…
The skinny
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