286. Why Your Electrolytes are Imbalanced on a Carnivore Diet, and the Steps to Healing

Nutrition with Judy | Holistic Health | Carnivore · Jun 17, 2024 · 24m

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In this solo episode, I emphasize the importance of a holistic approach to health, focusing on diet as the foundation. I outline the benefits of a carnivore or all-meat elimination diet, explaining how it helps reduce inflammation and provides the most bioavailable form of nutrients. I also discuss the importance of maintaining a proper electrolyte…