218: Transforming Lives Through Fitness: How A Journey to Self-Confidence Became a Mission to Inspire

The Burn Boot Camp Podcast · May 12, 2023 · 8m

We had the opportunity to chat with Sam, a mother of two daughters and the head trainer at Burn Boot Camp Kennesaw. Sam's journey to becoming a Burn Boot Camp trainer began with her realization that she didn't feel comfortable in her own skin and her desire to inspire and empower her daughters. Initially, Sam was drawn to the cardio aspect of Burn Boot Camp, but as she progressed, she developed a love for strength training. Her focus shifted from wanting to lose weight to wanting to become stronger. In our conversation with Sam, she shares her journey towards taking control of her health…