S2 E14: A Holiday Unlike Any Other: Tips for Navigating the Season With Jen Elmquist, LMFT, director of Life Time Mind
There are a lot of reasons the holidays can be challenging — especially this year. Jen Elmquist, LMFT, director of Life Time Mind, offers a toolbox of tips for handling the holidays in the midst of a pandemic, from changing traditions to complicated relationships to coping with all the other emotions we're feeling as we approach the season.
Find the episode highlights, get related resources and view the transcript for this episode at https://thesource.lifetime.life/podcast/jen-elmquist/
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