192: Don't Worry, Be Happy
Happiness is all the rage these days. Top 10 lists for things to do to live a happier life are abundant in our social media feeds and online articles. So why do we feel so unhappy sometimes? Relationships and how you're navigating them hold a huge key to living a happier life. Listen to today's show to learn the tools to work toward a happier relationship and happier life. In this episode we discuss relationship advice topics that include: How our addiction to screen time is fueling loneliness, disconnection and unhappiness in our lives. How reminders, repetition and ritual can help fuel the…
The skinny
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