Latest / Beyond Limits With Olivia Marie
Living In An Environment That Is Toxic/Dysregulates You: WWLD
Today Liv is back with the first edition of her What Would Liv Do segment! Liv answers your anonymous questions and today she is talking about living in an environment that is toxic/dysregulates you.
In today's episode Liv talks about:
The first episode of What Would Liv Do, and how you can get your questions answered
How to relegate your nervous system while living in a toxic environment, or having to go the place that made you sick daily.
How your breath is a powerful tool that you can use in the moment
How to create a safe place for you and the boundaries to set
And so much more
The Liv…
The skinny
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