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Sex Addict - You really are not as bad as you think you are
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You really are not as bad as yo think you are. Honestly!
Your sense of who you really are has gone adrift. Try the exercise in today's video, to reclaim right perspectives over time.
Self compassion is needed - toward self. Don't be that hard on yourself. Too much self chastisement and insufficient praise and acknowledgement of an achievement, has enhanced that self deprecation. Stop it now!
Do the exercise for at least 30 days. Get to know you. Get to like you. Get to like you. The glass is half full…
The skinny
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