Latest / The Breen Time Podcast
The Relationship You Can't Escape: It Starts With You - with Guest Heather Melville
Your relationships aren't random. They're reflections. And the one you can't escape is the one you have with yourself.
In this episode, Heather Melville — a Toxic Relationship Recovery Coach — joins Breen to unpack why the way you connect with others is shaped by the way you relate to yourself. Together they explore how unresolved emotional patterns quietly create toxic cycles in love, work, and life, and why real healing doesn't start by fixing other people — it starts by rebuilding self-trust, boundaries, and emotional responsibility. This is a practical, honest conversation about breaking…
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