Latest / The Queen Reset with Aja Diack
The Foods We Left Behind: What Our Ancestors Knew About Wellness.
What if some of the wellness foods being marketed to us as new discoveries were already part of our families' lives generations ago?
In this episode of The Queen Reset, Aja explores the foods, plants, and everyday wellness knowledge many of us grew up with before moringa became a supplement, baobab became a superfood, and traditional grains started appearing on wellness shelves.
From moringa, known in her childhood as "never die," to baobab, fonio, and kenkeliba, this conversation goes beyond nutrition.
It is about memory.
It is about belonging.
It is about the aunties who made sure you ate…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.