Latest / The Mental Toughness & Body Show
Ep 1598: The Life You Want is Hidden in the Work You’re Avoiding
In this episode I call out the real reason people plateau in the gy and life: dodging the uncomfortable work - whether it’s nutrition, heavier lifts, cardio, remaining focused on personal growth, career progression, business growth or doing whatever it takes to get the results you crave.
The skinny
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