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What is your sleeping hack? Your way to cure insomnia?
Do you count sheep? Drink warm milk and honey? Put rain sounds on YouTube? Knock yourself out with a late-night gym session? Or are you one of those people who can fall asleep anywhere… instantly? Because for some people, insomnia is real. One minute it’s “just one episode”… next thing it’s 3AM and you’re deep into conspiracy theories and online shopping. And now sleep is becoming serious business So, what is YOUR sleep trick? What actually works when you just can’t switch your brain off? Hang out with Anele and The Club on 947 every weekday…
The skinny
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