Latest / Willow Healing Matters Podcast
How to Stop Being Your Own Worst Critic | Natalie Saar on Gentle Self-Improvement
✨ What if self-improvement didn’t have to feel harsh, overwhelming, or impossible?
In this heartfelt episode of Willow Healing Matters, Catherine Crestani is joined by author and storyteller Natalie Saar — a self-published author of 8 books across fiction and non-fiction — to explore gentle self-improvement, creativity, healing, and learning how to become your own best friend instead of your biggest critic.
Together, they dive into:🌿 The emotional journey of self-publishing🌿 Why small daily changes matter🌿 Creativity as healing🌿 Gentle growth vs hustle culture🌿 Building self-trust and…
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