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Tips on How to Dirty Talk without Being Embarrassed with Dr. Stacy Friedman · Libido Lounge

• 0:00
  Flirting is not something you're born with.
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  It's actually a learned skill.
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  Doctor.
• 0:05
  Stacey Freedman is a clinical sexologist and certified sex and intimacy coach who helps
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  individuals and couples of all genders and orientations discover deeper connection,
• 0:15
  pleasure, and confidence inside and outside the bedroom.
• 0:19
  With over twenty six years of experience in the medical field and more than two decades working
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  in the sexuality field, she brings a rare mix of clinical expertise and specialized training
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  in sexual health, intimacy coaching, communication, and relationship dynamics.
• 0:36
  It does get lost after so many years and people just don't know how to get that back.
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  People think that talking dirty means you have to be raunchy and raw and just you know if you
• 0:45
  laugh about it, that's okay to laugh.
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  That can help build that anticipation, and that might even get yourself horny.
• 0:52
  You know?
• 0:52
  You don't know.
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  Just wait till what I do to you later.
• 0:56
  Buddy, welcome to the lounge.
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  Welcome back to all of our longtime listeners.
• 1:02
  I'm so excited to talk to doctor Stacy Friedman today and to bring her on the show because the
• 1:09
  topic we're talking about today comes up a lot in my community, which is dirty talk, how to
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  flirt, oftentimes one partner is asking for this and the other partner is timid or Cher,
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  maybe even both partners want this but don't know how to even begin.
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  It is so common in our long term relationships that even if this was there and natural in the
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  beginning, we kinda start talking like best friends after a while, and then when it gets to
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  that, you know, trying to get back to that dirty talk can feel kinda a little awkward in
• 1:41
  many times.
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  So I'm so excited to have this conversation with sexologist and expert Doctor.
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  Stacy today because we are gonna give you tools, we're gonna give you actionable steps,
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  we're gonna help get you over that awkward hump today.
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  So thank you Doctor.
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  Stacy for being here with me and for exploring this topic today.
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  I am so excited Doctor.
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  Diane because this is a subject I get to teach a lot of people as well because it's something
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  that is so needed that, like you said, it does get lost after so many years, and people just
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  don't know how to get that back.
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  So I'm really excited.
• 2:18
  Yeah.
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  And let's dive right in because I think one of the first things maybe to to talk about is, I
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  think beginning this day, like I mentioned, awkward, but there's also oftentimes this
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  feeling of embarrassment people have, right, around like, oh, this feels embarrassing to say
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  this.
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  This feels embarrassing to do this.
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  And so where do people start with, and is there a way to start without feeling embarrassed or
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  awkward, or is it more just like accepting that that is part of it and, you know, and
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  motivating yourself through it?
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  How do you guide people to just kind of break through this initial barrier?
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  Well, it's true because, you know what, flirting is not something you're born with.
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  Okay?
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  It's actually a learned skill, it's rooted in attention and curiosity and being present.
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  And it happens many times before you even get in the bedroom, and that flirting can help you
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  get to the bedroom.
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  And so for a lot of people, they just have no clue how to talk dirty, how to flirt, because
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  people think that talking dirty means you have to be raunchy and raw and just, you know, to
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  that mindset of like, oh god, what did they say to me?
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  But what I try to tell people is that practice makes perfect, just like any other skill.
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  And so we talk about how communication, first of all, is so important in relationships
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  anyway, that if you're not able to talk about sex and intimacy, and you're not able to talk
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  about flirting or or some things that have to do in the bedroom, you're gonna be lacking in
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  your relationship.
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  And so we just talk about how to practice, and then we get into all those detail.
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  Okay.
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  So then what is a common mistake?
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  So we're talking about getting into all the details.
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  Let's talk about common mistakes that people can avoid.
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  Where do they do wrong in the beginning, or throughout any of it?
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  Well, they think that it's gonna come natural, and it doesn't.
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  And one of the things that people say, well, all we do is we laugh.
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  And I was like, but that's okay.
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  If you say something and you laugh, that's okay.
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  Because when you go ahead, if you've never looked at your partner and say, oh my god, you
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  got me so hard or you got me so wet or whatever it is, and it feels weird, if you laugh about
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  it, that's okay to laugh.
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  And I think that people feel like it has to be perfect.
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  And that's, I think, a mistake that people, make is that they refuse sometimes to even
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  start because they're afraid to screw up.
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  You remember, I was teaching a a tantra class this weekend, and we were practicing doing
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  certain acts and, like, doing them with sending love through our, you know, through our mouth
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  or through our hands, and so I was playing this dice game with people where I roll dice and be
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  like, oh, blow here and lick here and like do all that right.
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  And every time I rolled these dice, it was like lick, blow, suck, whatever it was, and the body
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  part that kept coming up was ass.
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  So it was, no matter what I will do, and and so it was, like, it was, like, this real serious
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  thing with people, like, being in this kind of, like, meditative type of state as we were doing
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  this.
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  And when we kept getting butt coming up, then all of a sudden, everybody was just laughing.
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  Right?
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  And I think it's, one of those things we don't, like, think about is, like, this is actually,
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  like, bringing laughter in, whether we're talking about dirty talk or anything else in
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  the bedroom is, like, this isn't a bad thing.
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  That's a sign that we're being lighthearted and and and taking it Playful.
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  Like, playful.
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  Right?
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  So that's what I hear in some of what you're saying is like, oh, like, let this be playful.
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  Let it, like it doesn't have to be serious even though it can feel so emotional.
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  Right?
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  Right.
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  Right.
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  And I have a book in one of the chapters of the book, because I have a quote on the front of
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  every chapter, and one of them says, if you're not laughing and having fun while having sex,
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  you're doing it wrong.
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  And basically, that's the whole premise of the whole thing, is that sex is not supposed to be
• 6:04
  so serious.
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  And so when people have issues like performance anxiety, everything, it's all focused on what
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  is my end result, rather than the whole journey.
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  And, you know, for people that are just beginning, I like to be able to just tell them,
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  talk with your partner.
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  Let them know you're nervous.
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  That, you know, that could be kind of like that first start that you were asking, is how do you
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  get started?
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  And that's just by saying to your partner, I wanna change this, or I wanna do this, or I
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  wanna add to this, and I'm feeling a little awkward.
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  You know, is it okay if I do this?
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  And get that, you know, affirmation from your husband or your wife, or, you know, say, well,
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  what are some things you want to hear?
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  And ask
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  them That's the really good advice because I think we do take a lot of that fear out just
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  by, like, naming that and just by giving somebody a heads up.
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  So it's like, oh, this isn't gonna shock them.
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  Like, they know this is coming.
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  We talked about it.
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  Right.
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  Right.
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  And just then they'll know that you're coming because you'll be able to say the words.
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  Right.
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  Exactly.
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  I'm coming.
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  Right.
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  I'm coming through dirty talk.
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  Exactly.
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  Exactly.
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  And so much of, like, dirty talk and flirting is, like, like, what's happening outside the
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  bedroom, but it's also, like, what we're doing inside the bedroom too.
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  Right.
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  Right.
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  So I'm curious, like, do you have because I know this question comes up a lot in, like
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  like, social media posts that I've researched on this topic, which are, like, go to lines.
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  Like, do you ever have, like, a foundational, like, oh, here's a couple lines to try out, or
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  do you do you recommend anything like that?
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  Well, when you are in the bedroom, I always recommend for people that are cool.
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  I don't know what to say.
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  I don't know how to say it.
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  Say what you're feeling.
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  Say what you're thinking.
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  And then people like, well, I get confused, or I'm kind of in the moment.
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  I don't know.
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  But when, let's say, your partner enters you, if you're in a heterosexual relationship, and
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  you're a woman and the male because a lot of times it's the woman that sometimes struggles a
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  little more with the dirty talk or the flirting.
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  When the man enters you, how does it feel?
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  Oh god.
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  It feels great.
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  I said, does it feel like, how what is the sound you wanna make?
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  And they're like, ah.
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  I said, so make the sound.
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  You know?
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  Because a lot of times they're silent.
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  Or say, oh my god, that feels so good.
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  You know?
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  Or if you see that you're getting, like, oh my god.
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  I'm getting, like, warm and wet.
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  Tell him you're getting warm and wet.
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  Oh my god.
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  You like that he's hard.
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  Tell him, I love how hard you are.
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  It's just instead of keeping the thought in your head, put it out there, and that's
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  something you can do in the bedroom.
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  So there's not, let's say, a set, you know, word to use.
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  But outside the bedroom, it's noticing something about your partner, and what happens
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  is that a lot of times people will keep that notice in their head like, oh, she looks so
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  good.
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  Look at her butt.
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  Or, wow, he smells really good.
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  But they won't tell their partner.
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  So it's important to just take that thought and tell your partner.
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  But don't just say it in a way like, oh, you smell good.
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  Go up to your partner and say, you smell really good.
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  You see the difference?
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  It's just how you say it.
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  So sometimes you could tell your partner, oh, those pants look really good on you.
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  Your butt looks great.
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  But that's not really a flirty, sensual type of saying.
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  You could say, god, your ass looks so good in there.
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  What I wanna do to it later, You know?
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  Or something like that.
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  Yeah.
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  I really appreciate you bringing up, like, the vocal tone because even as you're saying that,
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  I'm, like, feeling my own body.
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  I'm like, that does not affect me.
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  I'm like, alright.
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  Like Right.
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  I'm feeling physical changes in my body, you know, as you as you say those things.
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  And, you know, I think it's a a good point too.
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  Like, another thing I wanna bring up here, because I see this a lot in my own
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  relationship, which is my partner's deaf, and so he's an amazing lip reader.
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  Right?
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  But from a standpoint of, like, talking during sex, we've been together five years, and it's
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  been a very interesting thing to navigate because unless we're facing each other where
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  he's looking at my lips, which, you know, is in a lot of positions, that's not the orientation,
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  there is like, he cannot hear me.
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  Right?
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  And so it's very interesting to even like, I found myself turning, like, more silent during
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  sex until I realized what was happening and realized, like, oh, right.
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  Like, part of part of, like, flirting during sex, part
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  of the dirty talk, part of the
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  sounds is not just for my partner.
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  It actually is for me.
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  Right.
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  And so I really started bringing that back just realizing, like, well, sometimes he catches it,
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  sometimes he doesn't.
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  But even if he doesn't, he can feel it because I'm turning myself on by doing these things,
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  and he still gets the benefit by feeling into me, my body, and my changes, and my excitement.
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  So and I just say that because I think sometimes, like, why are we motivated to do
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  these things?
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  And sometimes we're motivated for that other person, but that motivation also can come,
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  like, internally around, well, I wanna feel more.
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  I wanna turn myself on.
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  You find that?
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  Yeah.
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  That makes a lot of sense because there's so many people that are just doing it for their
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  partners.
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  And I'm gonna call out women on this.
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  So many more women than men are doing it because, oh, well, it's an obligation or they
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  wanna do it.
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  But if they take it internally, and if you're gonna say to partner, oh, do you wanna go have
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  sex?
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  That's not gonna turn you on.
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  That's not gonna turn myself on.
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  But if I look at my partner, and I get over him, and I say, just wait till what I do to you
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  later, or just see what I do to you later, and he's gonna be like, you know, this this face on
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  him, and then I'm gonna be like, yeah.
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  I just got him going.
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  That's gonna turn me on because you're doing something for your partner.
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  So it's important to, like you were saying, with your partner being deaf, even if he can't
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  hear you, he could still see how you look at him.
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  Could still because flirting is not even necessarily just words.
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  Yes.
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  It's your eyes, it's your lips, It's your tongue.
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  It's your, you know, the head shift, the shoulders, everything.
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  Exactly.
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  And it brings up another point, like, flirt with our entire being.
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  It's like words are apart oftentimes, but you can be across the room at, you know, at a bar
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  and see a stranger clearly flirting with you and you have no idea, know, I mean, you haven't
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  even had a conversation with them yet.
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  So Right.
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  So, you know, you mentioned like where to start like with, you know, with bed.
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  Like, okay, well, you're in bed, you're with your partner, starting to be like, well, this
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  is what I'm feeling, this is what I like, or making the sound associated.
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  How do you like do you have any advice for them outside bedroom?
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  Like, okay, well, you're in the kitchen and you're, you know, you're somewhere around the
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  house and you're in person or, hey, this is via text and those other types of scenarios how to
• 12:46
  begin to flirt in those situations?
• 12:49
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  Yes, because a lot of people need that foreplay.
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  Men and women need that foreplay.
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  There's a lot of men that might say, Well, I never feel needed or wanted or desired because
• 17:01
  my partner doesn't do anything.
• 17:03
  And the partner's like, Okay, well, don't ever feel beautiful because my partner doesn't want
• 17:07
  to do anything because they might feel rejected.
• 17:09
  I mean, it's like there's always this back and forth, back and forth.
• 17:12
  And so I try to tell people, first of all, in order to have desire for later on, you need to
• 17:19
  make sure that you are building that foreplay.
• 17:21
  You're building that excitement.
• 17:23
  You're building that teasing because it's also about teasing.
• 17:26
  And that can start with I'll give you an example.
• 17:29
  My husband and I, we went downstairs.
• 17:31
  He went downstairs first.
• 17:32
  I came down ten minutes later.
• 17:34
  We wake up.
• 17:35
  We brush our teeth.
• 17:35
  We come downstairs, have our little breakfast.
• 17:38
  I came downstairs.
• 17:39
  He looked at me just out of nowhere.
• 17:40
  I mean, I was literally just in my pajamas, everything.
• 17:43
  He just says, you look so beautiful.
• 17:45
  And I looked at him like he was crazy.
• 17:47
  I'm like, I just got out of bed.
• 17:48
  What are you talking about?
• 17:49
  He goes, you're just beautiful.
• 17:50
  And he walks over to me.
• 17:51
  He takes my glasses off, and he just slowly takes his hands, put it behind my neck, and
• 17:56
  just laid this juicy wet kiss on me, and then just stopped.
• 18:01
  And he goes, what can I get you for breakfast?
• 18:03
  And I just sat there.
• 18:04
  I'm like, you?
• 18:06
  You know?
• 18:08
  Should we go upstairs?
• 18:10
  You got time?
• 18:11
  Right.
• 18:11
  Right.
• 18:12
  But that was just a playfulness, a little tease, a little touch, and we did not do
• 18:18
  anything after because we had the day to do.
• 18:20
  We had work to do.
• 18:21
  But it gets you started.
• 18:23
  So those little moments of foreplay, the little moments of sending, like you said about text.
• 18:28
  Send a little meme or just saying, you know, you look, fuckalicious today or something like
• 18:34
  that.
• 18:35
  You know, there's a meme that he always sends me.
• 18:37
  Just little things like that through the day are gonna help.
• 18:41
  I love the memes or the GIFs, Heidi.
• 18:43
  I think that's so, yeah, so accessible.
• 18:46
  So it's, like, so easy to get in your phone and be, like, playful.
• 18:50
  Right?
• 18:50
  And just, like, you know, looking your GIF directory and, like, okay, sexy text or, you
• 18:55
  know, hot text or tell my partner, like, just, you know, think about something like that and
• 18:59
  see what comes up.
• 19:01
  And it's it's nice because when it does, it will self populate things that resonate with
• 19:06
  you, maybe pictures that you like, images that you like, and then you don't have to come up
• 19:11
  with that yourself.
• 19:12
  I really love that idea.
• 19:14
  Send a picture of a woman eating a hotdog and saying, this is what I'm gonna do to you later.
• 19:19
  Mean, it's something so simple that you don't have to write it if you feel awkward writing
• 19:23
  something.
• 19:24
  Let the picture do it for you.
• 19:27
  And then I'm gonna give another idea, and then I have another question for you because I think
• 19:30
  another important thing is, like, that comes up is, well, how do we respond?
• 19:34
  But before I ask that question, I do like the idea.
• 19:37
  I wanna bring up the the concept of habit stacking because one of the things that I find
• 19:42
  in life when we're trying to bring new things in, whether we're talking about sexy things or
• 19:47
  not, is stacking things on top of other things we're doing so it doesn't feel like a habit.
• 19:51
  And so one fun idea is like when women and when men, when humans of all types are self
• 19:57
  pleasuring, one of the things you can do is start practicing.
• 20:01
  So like one of my favorite devices we talked about offline that I know you just got as well
• 20:05
  is the Mystery Vibe by Crexendo.
• 20:08
  This is the coolest female vibrator because it's like, look at that vending bit.
• 20:12
  It really is.
• 20:13
  It really is.
• 20:13
  You can get all these different positions and what that allows you to do is not only
• 20:18
  experience great pleasure because at every different joint it's gonna vibrate.
• 20:22
  You have the ability to control it to vibrate at its own frequency, but it's allowing women
• 20:27
  to like see like, oh, oh, this is a part of my vagina that maybe needs a little more care,
• 20:33
  maybe needs a little more energy, so you can really start to heal and and enhance your
• 20:38
  pleasure by finding areas that maybe you didn't even know had resistance to pleasure.
• 20:44
  So really cool device.
• 20:46
  It's been amazing because there's research for pelvic pain and so many other things.
• 20:50
  But it, like, it'd be really fun for women to take something like this.
• 20:53
  They're playing with themselves and all of a sudden it's like you can practice like, okay,
• 20:58
  what would I say about how this feels?
• 21:00
  How does this feel?
• 21:01
  You can start actually practicing that on your own.
• 21:06
  And for men, one of my favorite things right now is the penis pump.
• 21:10
  So the penis penis pump that I'm gonna put, yes, amazing, amazing device.
• 21:15
  It's an amazing company.
• 21:16
  I'm gonna put links and coupon codes for this and for the other device in the show notes.
• 21:21
  And this this penis pump, what's great, it comes in all sorts of sizes.
• 21:24
  I I have two of them here.
• 21:25
  There's all other sizes with this so you can get exact fit because that's one of the biggest
• 21:30
  problems with penis pumps is you don't get exact fit and they don't work as well and they
• 21:34
  can lead to bruising or other problems, but you get so many different sizes online.
• 21:40
  You can pick which size is best for you.
• 21:41
  They help you size it, all of that.
• 21:43
  And with their studies, they've done studies on this and then they've found that men almost get
• 21:48
  like a full inch longer, sometimes even up to three and girth is a half an inch or more often
• 21:55
  times than many men.
• 21:57
  So as like men, it's like so easy to be, you know, using these and to be looking and like,
• 22:01
  wow.
• 22:02
  Like think about like seeing your penis grow and like all the things you want to say to your
• 22:07
  partner about this, Right?
• 22:10
  It's another Exercise for the penis.
• 22:11
  It is.
• 22:12
  It's an exercise for the penis.
• 22:13
  You get more girth, you get more length, you get more ability to hold and maintain erection,
• 22:19
  so many more things, and then you can practice your flirting in your own head while you're
• 22:23
  doing it.
• 22:23
  So all of those coupon codes will be in the show notes, and now tell me, okay, because
• 22:29
  another thing that I think comes up sometimes is receiving a dirty text, and then sometimes
• 22:35
  what I've seen in in people that I talk to is they receive this and then they just get almost
• 22:38
  like paralyzed with like, I don't know what to say and when this has gone wrong, what I've
• 22:44
  seen is when people don't say anything, and then it can send that message back to that
• 22:48
  first person or like, I did something wrong or I feel awkward or like any of that.
• 22:53
  So do you have any recommendations on how to respond, how quickly to respond, any of those
• 23:00
  kind of things when people are getting a dirty text?
• 23:03
  Yeah, and I think that you should always respond because even if you are so called not
• 23:07
  in the mood, because that's what happens is people are like, well, they send me this, and
• 23:11
  I'm not really in the mood, so I don't really know how to respond.
• 23:15
  You know, and they don't wanna assume that something's gonna happen later, and that's
• 23:18
  where that confusion comes, is because people may not say to themselves, oh, well, I'm really
• 23:25
  horny, so let me respond this way, so they just freeze.
• 23:28
  First of all, like we were saying about the memes and the, emojis and things like that, You
• 23:36
  could respond back if you don't know what to say with a meme.
• 23:39
  Search a meme.
• 23:40
  And if you don't want it to be as sexual, do something that might be more affectionate and
• 23:45
  more loving, like, oh my god, love you so much, or something like that.
• 23:49
  Otherwise, if you think, you know what?
• 23:51
  I may not be in the mood now, but it's been, you know, a little while, and maybe we could
• 23:55
  plan a fun date.
• 23:56
  So write back and and do something that might be a little more sexual.
• 24:00
  Or if you are feeling a little, you know, naughty, write back what you wanna do to the
• 24:05
  partner and pretend you know, you pretend you're in a book, or pretend that it's somebody
• 24:09
  you know, reinvent yourself.
• 24:10
  Pretend it's someone you don't know, and that you're not gonna get judged.
• 24:15
  Because if anything, that person, your partner that loves you is gonna write back or see that
• 24:20
  message and be like, oh my god.
• 24:22
  This person is so hot and amazing.
• 24:24
  You know?
• 24:24
  You're not gonna get rejection.
• 24:27
  Yeah.
• 24:27
  And that's what people fear.
• 24:29
  Exactly.
• 24:30
  And I think your point around, like, just respond.
• 24:32
  Like, there's a lot of different options you can respond, but it'll really help the
• 24:36
  relationship if you just do.
• 24:38
  Don't respond thanks.
• 24:40
  Yeah.
• 24:42
  Yes.
• 24:42
  That's, yeah, thank you for clarifying that as well.
• 24:46
  Or another one that I don't think is very good is YouTube.
• 24:49
  Right.
• 24:50
  Know, the things might be better than things, but it's like, that's not really showing that
• 24:55
  you actually care at all
• 24:57
  about it.
• 24:57
  Bring the intimacy part in there.
• 24:59
  Exactly.
• 25:01
  The intimacy, the love, the attraction, all those things.
• 25:03
  Right.
• 25:05
  What else do you feel like we have to say today on this topic that we have not yet?
• 25:11
  I think that people just need to not worry about the results because I think that a lot of
• 25:19
  people that may not be in the mood will be afraid to say something or afraid to to speak
• 25:24
  or share dirty things or being playful or being flirty because they say, if I say one thing, my
• 25:30
  partner is going to take it up 10 notches.
• 25:33
  And that's why so many people will not respond.
• 25:38
  And I'm gonna say so many people, I'm gonna say generally women.
• 25:43
  What I try to tell clients to do, is to be able to talk with each other ahead of time or set
• 25:50
  expectations and tell them, I really want to get a little more playful.
• 25:55
  I really wanna be a little more flirty, but I'm kind of afraid or hesitant to because I don't
• 26:00
  want it to be like every time I say something back that it sex is expected, but I wanna bring
• 26:06
  some more fun.
• 26:06
  And so have that conversation with your partner and say to them, you know, if we can do this
• 26:13
  and you understand that I'm practicing and working through things and trying to do it
• 26:17
  without those expectations, I'm happy to keep going.
• 26:20
  And then that can help build that anticipation, and that might even get yourself horny.
• 26:25
  You know, you don't know.
• 26:26
  But I think that that's important is to be able to have that conversation because so many
• 26:30
  people will not do it because they fear the expectation.
• 26:35
  I think it's a really important point.
• 26:37
  And the other thing I would add to that is even, like, having in that initial
• 26:40
  conversation, like, how we want to care for each other if, like, somebody can't respond in
• 26:46
  that moment.
• 26:46
  Because, like, sometimes you can get a push notification.
• 26:49
  You're in a meeting, and it's like, I can't pull up this sexy thing and, like, when I'm in
• 26:53
  the middle of this meeting.
• 26:54
  Right.
• 26:54
  And so, like, while I think it's generally good to, you know, respond quickly if possible, we
• 27:00
  wanna make sure that if somebody is like, well, I'm in a three hour meeting and, like, I can't
• 27:04
  step out, like, the other person isn't in limbo, and so talking about how we're going to
• 27:09
  navigate that.
• 27:10
  So we're making sure that, yes, that person is getting responded to, but they also understand
• 27:15
  that, hey.
• 27:16
  It's, like, oftentimes the middle of a workday, and, you know, it's, like, this could be going
• 27:21
  on.
• 27:21
  And so to not be in that, like, anxiety type of state that can happen when we put ourselves out
• 27:27
  there in this vulnerable way.
• 27:29
  Absolutely.
• 27:30
  And they could if they don't know what to say or if they're not necessarily in the mood, they
• 27:32
  could just be like, oh my god.
• 27:33
  That was really hot.
• 27:35
  Right.
• 27:36
  Something
• 27:36
  simple.
• 27:37
  Yep.
• 27:38
  Exactly.
• 27:39
  Exactly.
• 27:40
  Well, beautiful.
• 27:41
  Well, I wanna make sure that everybody knows about your free gift of how to get the your PDF
• 27:47
  on 10 things they really want in bed but won't say out loud.
• 27:51
  Like, that's such an important thing around like, so many times I think we had these
• 27:56
  desires and these fantasies, and we don't talk to our partners.
• 27:58
  So I love this.
• 27:59
  I wanna hear more about that.
• 28:01
  Also remember everybody that we will have part two, which we're getting ready to film here
• 28:07
  after this.
• 28:07
  We'll have how to access that in the links below the video.
• 28:11
  In part two, we're gonna talk about sex with age, painful sex, how to deal with this, you
• 28:17
  know, what does age really mean as far as sex, and why why sex can get better with age and not
• 28:23
  worse contrary to a lot of people's, you know, thoughts.
• 28:26
  But tell us a little bit more about your free gift as well as how to work with you, and we'll
• 28:31
  have all of that in the show notes, your links for everybody.
• 28:34
  Absolutely.
• 28:34
  Thank you.
• 28:36
  The 10 things that they really want in bed, but won't say out loud, it is not gender specific,
• 28:40
  so it could be for any type of a couple.
• 28:43
  And it's basically certain things that people may not share because of fear or, you know, not
• 28:50
  being comfortable with that awkwardness.
• 28:52
  And it just helps you kind of get connected and saying, oh, okay.
• 28:56
  So now I understand my partner a little bit better.
• 28:59
  And you can go the website is doctor stacyfriedman dot com and there's always that
• 29:03
  pop up that says if you wanna be part of the newsletter and get the freebie, you can do
• 29:07
  that.
• 29:08
  And, on there, I also have a shop link because I have an e book that's specifically called,
• 29:14
  Tease Me, Touch Me, and Talk To Me.
• 29:16
  And that is something that you can get.
• 29:19
  It's gonna be all live this week.
• 29:22
  So that could help you with that dirty talk and that, flirting and playfulness, and it gives
• 29:28
  you actionable steps to be able to take too.
• 29:31
  So some of the tips that we gave here, you could find in that ebook.
• 29:34
  It's really, really good.
• 29:35
  Amazing.
• 29:36
  Oh, and congratulations on getting that out.
• 29:38
  That's incredible.
• 29:39
  Thank you.
• 29:39
  Thank you.
• 29:40
  Well, it's been a great joy to have you.
• 29:42
  I'm so excited for part two, you guys, and make sure you check out all of this information in
• 29:46
  the links below.
• 29:48
  Please do subscribe so you can remember to get additional content that we have coming out just
• 29:54
  next week on these topics and so much more.
• 29:56
  I'll see you all real soon.
• 30:00
  Thank you for listening to the Libido Lounge.
• 30:03
  Please don't keep me a secret.
• 30:04
  Please share this with your friends.
• 30:06
  You can find me on YouTube, on Instagram, as well as how to work with me at mylibidodoc.com.