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Girls With AUTISM Sleep Issues (Need To KNOW!)
Did you know that autistic girls are far more likely to struggle with sleep issues than neurotypical girls — and even autistic boys? From trouble falling asleep and restless nights to sensory sensitivities and racing thoughts, sleep challenges are incredibly common but often overlooked in autistic females.
In this episode of The Aspie World Podcast, I dive deep into why autistic girls experience more sleep difficulties, the science behind it, and practical strategies to improve sleep quality and reduce night-time anxiety.
Why sleep issues are more common in autistic girls and women
The role…
The skinny
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