S2 E10: Fostering Diversity in Health and Wellness With Chrissy King
After first joining a gym to "get skinny," Chrissy King, now a fitness coach, found a new sense of strength and power from exercise, which also challenged and changed her self-narrative. She speaks to us about her passions: fitness and strength training, body liberation, redefining what healthy means for you, and welcoming all people into the health and fitness space.
Find the episode highlights, get related resources and view the transcript for this episode at https://thesource.lifetime.life/podcast/chrissy-king/
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The skinny
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