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022: Prevent and Reverse Full Spectrum Autoimmune Disease with Diet with Amy Myers
What We’re Talking About In This Episode!
The 5 underlying causes of autoimmune diseases
Top tips for supporting your gut and the immune system while enjoying delicious recipes
How to stick to your dietary regime while traveling
Amy’s 4 pillars to help reverse your autoimmunity
The role stress plays in your healing process
Episode Summary:
Autoimmune diseases are the 3rd most common disease in the US, affecting more than 23 million Americans. There has been a stark increase in the rise of autoimmune disorders such as celiac, asthma, type 1 diabetes and more. Luckily, there are many…
The skinny
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