Latest / Don’t Sweat The Small Stuff with Kristine Carlson
Life Practice Series: Practice Self-compassion
If someone spoke to you the same way that you speak to you – would you want to be their friend? For many of us, the unfortunate truth is that our inner dialogue can be harsh and critical; reflecting our sense of unworthiness. Today you’ll learn to unlock Kristine Carlson’s powerful self-compassion practice to help you rebuild your confidence.
The skinny
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