Latest / The Advisor with Stacey Chillemi
Stop Outsourcing Your Healing — Here's How to Train Your Mind Like a Good Dog
Every healing practice you have ever tried has required someone else to guide you through it. The meditation app. The therapist. The workshop. And the moment the guidance stops the calm tends to go with it. Phyllis Coletta calls what most people are missing an alpha mind — the trained inner presence that leads with wisdom instead of reactivity, that does not need an app or an expert to return to calm. She built her entire framework through marriage, cancer, grief, and caregiving — the kind of life that puts every healing practice under real pressure — and what she shares about why self-guided…
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