Latest / Whole Again: Mindfulness and Resilience Through Kintsugi Wisdom
The Best Way to Wake Up: A Microdose Meditation for More Mindfulness and Resilience
The Whole Again Podcast: Mindfulness and Resilience through Kinstugi Wisdom airs every Monday, Wednesday and Friday with Pause Breathe Reflect Microdose Meditations, Growth Mindset and Mindfulness Tips, to help us transform our scars into healing and resilience.
And between May and October, I'm sharing a new series I'm calling: A Perfectly Imperfect Union. It's about connecting with every day folks as they reflect on America at 250. Conversations will air every Tuesday, Thursday and Saturday.
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What if just a few each morning could completely shift how you show up for the rest of your…
The skinny
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