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Ep. 83: What My Parents Got Right (and Very, Very Wrong): Lessons I Learned at a Singles Bar When I Was Five
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In this candid minisode, Lauren Bernick pulls back the curtain on what’s really happening behind the scenes, both with her health and her next big creative leap.
She shares a real-time update on her mission to lower her LDL cholesterol naturally and the very human struggle of sticking to Dr. Greger’s protocol. From there, Lauren introduces her newest project: her upcoming book, Age Like a Badass Mother, a deeply personal and practical guide for Gen X and beyond.
The book will…
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