Latest / Empowered in Health | Perimenopause, Mental Health, Energy, Fatigue, Nutrition
173 | Whole Foods Lead to Living Well - with Adriana Shuman
📚 Preorder Live Well by Adriana Shuman here: https://yourwellness-madesimple.com/livewellbook/ - do so by May 13th and receive over $300 in free resources to support you on your health journey!
In this powerful episode, Erin welcomes certified nutritionist, functional medicine strategist, pharmacist and author - Adriana Shuman. We discuss how true wellness stems from understanding your body, healing from the inside out and fueling yourself with real, whole foods!
Adriana shares her inspiring journey from a traumatic upbringing in Slovakia to becoming a passionate advocate for health. She…
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