164: How to Boost Your Fertility in Your 30s and Beyond w/ Lauren Noel

Energized with Dr. Mariza · Feb 7, 2020 · 52m

What we're talking about in this episode!

How to gear your body up to become ready for conception no matter your age

The three facets of fertility and how to set yourself up for success

Tips for both men and women to increase fertility and support healthy eggs

The importance of relaxation and saying no when trying to get pregnant

Addressing misconceptions around miscarriages, egg freezing, and more

Episode Summary:

If you are worried that you may have started trying to conceive too late in life, Dr. Lauren Noel, better known as Dr. Lo, has some good news for you. A naturopathic doctor and…