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303 | The More Weird I Got, the Less Anxious I Felt (How Being Your Real Self Reduces Anxiety)
What if your anxiety isn’t coming from who you are… but from who you’re trying to be?
OOFFEEEE
In this episode, I’m sharing something that completely shifted my anxiety:
the more I let myself be weird, honest, expressive, and fully me… the less anxious I felt.
Not because life got perfect—but because I stopped trying to be someone I'm not.
If you’re someone who’s been stuck in people-pleasing, overthinking, or constantly filtering yourself to be more “liked,” this conversation is going to hit deep.
Inside this episode, we dive into:
Why suppressing your personality creates internal tension…
The skinny
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