skinny.

Latest / Black Girls Heal

#299: How to Stop Financial Codependency

In this episode of Black Girls Heal, we dive deep into financial codependency—a pattern where you feel obligated to support others financially, even to your own detriment. We explore its roots, how it manifests in various relationships, and the emotional toll it takes.

You'll learn about practical steps to break free from this cycle, including a 90-day no-contact financial challenge to help reset your finances and reclaim your well-being. We also provide resources to support your journey, including workshops on money trauma and no-contact groups.

Join us as we focus on reclaiming control…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.