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Urgency Addiction: Finding Calm in a Chaotic World
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Welcome back to another soothing episode of ABGW, where we carve out a gentle space for you amidst the chaos of everyday life. I’m Cheryl Parris, here to guide you through a few moments of calm reflection.
Today, we’re tackling the phenomenon of urgency addiction—a pervasive feeling that everything around us is an emergency, especially in the workplace. As many of you return to work, it’s common to feel the weight of emails, meetings, and decisions pressing down on you.
I’ll share my own experiences of how our bodies can react to…
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