Latest / Celeste The Therapist
Daily Shift 55 — You're Allowed to Change Your Mind
In today's Daily Shift, we explore the pressure to stay consistent with past decisions — even when new information, insight, or self-awareness emerges.
Many people believe that changing their mind means they failed, didn't try hard enough, or wasted time. But growth brings new data. As you slow down and listen to your body, it's natural for clarity to evolve.
This episode is a reminder that responsiveness is not the same as inconsistency. Honoring what you know now is a form of self-trust.
In this episode, we explore:
Why changing your mind doesn't mean you failed
How growth creates new…
The skinny
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