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Redefining Performance: Priorities, Community, And Modern Spine Care | Ep 106

Want a stronger back without putting your life on pause? We sit down with nurse practitioner Brittany Madison to map a practical route from nagging pain to confident movement, blending modern spine surgery, targeted pelvic floor work, and the real‑world habits that keep active families going. Brittany works alongside a spine surgeon in the OR and at a med spa, so she brings a rare, 360‑degree view: conservative care, imaging, injections, motion‑preserving disc replacements, and the post‑op rehab that makes outcomes last.

We start with the tools that support recovery and performance. Brittany…

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