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🎙️ Episode 9: Chronic Inflammation – The Hidden Driver Behind Heart Conditions
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Episode Summary
Chronic inflammation is often called the "silent contributor" to heart disease because it can affect cardiovascular health long before symptoms appear. In this episode, Arnita explores how ongoing inflammation impacts blood vessels, blood pressure, and overall heart function, as well as the factors that may contribute to inflammation in women, including stress, hormonal changes, autoimmune conditions, sleep disruption, and nutrition.
You'll learn:
What is chronic…
The skinny
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